Hey there and welcome to my fitness and wellness blog! I go by Kaddy! I am 19 years old and a Junior in College at Louisiana State University studying Kinesiology with a minor in nutrition. I love every aspect of exercise and fitness. I am a runner, a lifter, a kick boxer, a kangaroo class instructor and a yogi! you name it I love it. I'm here to share my knowledge about exercise and fitness with you to help and hopefully motivate you to achieve your goals! I have lost over 75 pounds on my journey to Healthy, fit and happy! To check out my progress blog, just ask me through my ask link! Also any questions answered will be compiled in my FAQ!