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neveragainthefatfriendHey there and welcome to my fitness and wellness blog! I go by Kaddy! I am 20 years old and a Junior in College studying Kinesiology with a minor in nutrition. I love every aspect of exercise and fitness. I am a certified personal trainer, and I have been living healthy and happy for 3 years. I'm here to share my knowledge about exercise and fitness with you to help and hopefully motivate you to achieve your goals! I have lost over 75 pounds on my journey to Healthy, fit and happy! To check out my progress blog, just ask me through my ask link! Also any questions answered will be compiled in my FAQ!
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neveragainthefatfriend@yahoo.com

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    As I promised the shopping list has arrived! This list lasts me an 3 weeks to an entire month where it usually overlaps into the next. next to each item in the parenthesis is the amount of servings or items in the container and the price based on walmart (:
oh btw its long and slender so you can print out the list and hit the grocery store ASAP.

    As I promised the shopping list has arrived! This list lasts me an 3 weeks to an entire month where it usually overlaps into the next. next to each item in the parenthesis is the amount of servings or items in the container and the price based on walmart (:

    oh btw its long and slender so you can print out the list and hit the grocery store ASAP.

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